January 23, 2023

Everything you need to know to recover your skin after the holidays.

Everything you need to know about recovering your skin after the holidays

After the holidays, your skin may feel dull, a bit dehydrated and even acne-prone. With these tricks, we are sure you will improve its appearance.

Longer nights than usual, lack of sleep, irregular diet, drinking more alcoholic beverages than usual and all those excesses of the last few weeks may have had a consequence on how your skin looks these days. But don't worry, there is a solution. And we're going to give you a handful of infallible tips to get your skin back to its usual look.

Rebalance your diet

With so many meals, so many outings and so many weeks of lack of control, the best thing to do is to get back to normal as soon as possible. Getting back to plenty of fruits and vegetables, legumes and lean meats will help you feel better very soon.

Drink plenty of water

Dehydration is one of the most common post-holiday problems. Alcohol and processed foods are to blame. Be sure to drink at least 8 glasses of water a day to help your skin regain its usual hydration.

Hydrate well and frequently

One of the best-kept secrets to a healthy body inside and out is hydration. Especially if you plan to sunbathe in the summer. Sun exposure tends to dehydrate us, so drinking plenty of fluids in small sips and throughout the time we are under the sun will be a good way to take care of ourselves. Do you already put this advice into practice?

Sleep as much as you can

When we don't get enough sleep, our face always notices it. Signs of fatigue become more pronounced and the skin does not regenerate as it should. So after the holidays the ideal would be to go back to your old sleep routine, trying to sleep between 7 and 8 hours and going to bed at about the same time as usual.

Cleanse your skin thoroughly

Keeping your skin clean before going to bed is a must that you should not forget. If you sleep without removing your makeup, you risk drying out your skin too much and causing wrinkles to appear. In addition, you prevent it from detoxifying and regenerating. So using this guide with tips and products for a perfect facial cleansing should be a must in your daily routine.

Moisturize your facial skin well

Excesses with alcohol, fats and sugars may have wreaked havoc on the skin of your face. The ideal thing to do these days is to intensely moisturize it in morning and evening sessions with products rich in rejuvenating agents. Gisèle Denis treatment creams, for example, are designed for skin that wants to be intensely hydrated and regenerated. The perfect way to restore your skin's radiance after the holidays.

And you, how do you take care of your skin after a few weeks of debauchery? Tell us about it on our social networks.