January 23, 2023

Todo lo que tienes que saber para recuperar tu piel después de las fiestas.

Everything you need to know to get your skin back after the festive season

After the holidays, your skin may feel dull, a little dehydrated and even acne-prone. With these tips, we're sure you'll improve its appearance.

Longer nights than usual, lack of sleep, irregular diet, drinking more alcohol than usual and all those excesses of the last few weeks may have had an effect on the way your skin looks these days. But don't worry, there is a solution. And we're going to give you a handful of infallible tips to get your skin back to its usual appearance.

Rebalance your diet

With so many meals, so many outings and so many weeks of uncontrolled eating, the best thing to do is to get back to normal as soon as possible. Getting back to plenty of fruit and vegetables, pulses and lean meats will help you feel better very quickly.

Drink plenty of water

Dehydration is one of the most common post-holiday problems. Alcohol and processed foods are to blame. Make sure you drink at least 8 glasses of water a day to help your skin regain its usual hydration.

Hydrate well and frequently

One of the best-kept secrets to a healthy body inside and out is hydration. Especially if you plan to sunbathe in the summer. Exposure to the sun tends to dehydrate us, so drinking plenty of fluids in small sips throughout the time we are in the sun is a good way to take care of ourselves. Do you already put this advice into practice?

Get as much sleep as you can

When we don't get enough sleep, our face always notices it. Signs of fatigue become more pronounced and the skin doesn't regenerate as it should. So after the holidays, ideally get back to your old sleep routine, trying to get 7-8 hours of sleep and going to bed at around the same time as usual.

Cleanse your skin thoroughly

Keeping your skin clean before going to bed is a must that you should never forget. If you sleep without removing your make-up, you risk drying out your skin too much and causing wrinkles. You also prevent it from detoxifying and regenerating. So using this guide with tips and products for perfect facial cleansing should be a must in your daily routine.

Moisturise your facial skin well

Excessive alcohol, fats and sugars may have taken their toll on your facial skin. The ideal thing to do these days is to intensely moisturise it in morning and evening sessions with products rich in rejuvenating agents. Gisèle Denis treatment creams, for example, are designed for skin that wants to be intensely moisturised and regenerated. The perfect way to restore your skin's radiance after the holidays.

And you, how do you take care of your skin after a few weeks of debauchery? Tell us about it on our social networks.